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Sima
Colleen Cooke
Colleen!
Colleen is a very special girl
Cause she is the only girl 
Who has four unique names:
Colleen, Margaret, Alexandra and. Cooke
You can find that in the book.
She loves to swim 
Therefore, she's in the team.

 

 
http://www.danube2000.com/engweb/
plan2.htm

 This tour is written for my partner Colleen who loves swimming!
After a long day we can sit and rest reading the sport magazine. This  magazine is about competitions  and sports.
http://www.surprise.com/framejump.cfm?i=
2500&c=266&d=13&f=9734

Or maybe we can look at a different magazine, about different ways of training, coaches or even different swimming techniques.
Each issue in this magazine contains technical articles on training, conditioning, aquatic administration and coaching methods. 
 
 

http://swimming.about.com/recreation/swimming
/gi/dynamic/offsite.htm
l

the history of Synchronized Swimming
 It’s not just “the history of swimming” but it’s the  Women's Swimming Gold Medalists. (Our next target)

http://www.pagedepot.com/ARETE-swimcamp/
Of course I can’t swim as you do, so you  need to take me to a summer camp where I can study swimming. I like the coach so , I think it’s going to be fun. 

http://www.danube2000.com/engweb/plan2.htm
 

here starts our trip. After we have learned how to swim we can move to the real thing.
Swimming in the Danuba. What do you think about it?

http://www.danube2000.com/engweb/plan2.htm
now that we are done with the studying, we need to practice at home, so we have to…buy a pool….
Just choose, I’ll pay :)


 
 

 

 

the Israel Defense forces
http://www.odci.gov/cia/publication/factbook
/geos/is.html 
Israel’s military branches are Israel’s Defense Forces, Pioneer Fighting Youth, Frontier Guard, Chen; and it has no separate Israeli services. People can join the military only if they are 18 years old. 1,499,186 males between 15-49 years old are in the army. Also, there are 1,462,063 females from 15-49 years old in the army. Israel spends $8.7 million dollars on equipment. 

http://www.iai.co.il/dows/dows/Serve/level
/English.1.1.1.html

Israel’s aircraft company is a  leader in making military and commercial aerospace technology. This is the result of half a century of designing, engineering, and manufacturing, for people in the world.  This company started out small then it became a big leader. This company has to be highly agressive and competitive.  Israel Aircraft has been in business for decades because of laws, regulations and it has been accepted into the business world.  The company’s goal is to continue to initiate and achieve the technological breakthroughs that make the best for the industry.

http://www.bway.net/~muldoon/km.html

 Krav Maga is the most modern self-defense method. It was developed for the Israeli Defense Forces. The Defense Forces needed to teach self-defense to a variety of people with different abilities. Krav Maga was taught by Imi Litchenfield, career Israeli Defense Force officer and chief Instructor at the army’s physical training. The Defense forces but also the security forces and the police use the system. Krav  Maga focuses on building readiness, physical fitness and confidence. It’s taught in schools in Israel.

http://www.idf.il/english/organization/iaf/
present.stm

 Israel Defense Forces in 21st century has a much more refined air force than in the past. It has high technology and it’s working with the most advanced equipment.  It’s a strong deterrent against the enemy interventions and a solid defense in the time of war. Israel’s aircraft are the F-15l and the advanced F-16’s.  It has the world’s most highly experienced helicopter forces working with helicopters such as the Apache, Corba,  Blackhawk and CH-53. The Israel Defense Force’s supply system is upgrading the Hercules as the lightest transport aircraft.  The system is always advanced. The hi-tech weapons systems are more modern philosophy whose role is to develop the management of human resources. The job is difficult because of the language and customs. The philosophy of the “air force family” has been a good exposure for other services. This system will continue to meet the challenges of the future.

http://www.imi-israel.co.il/imi/doa_iis.dll/Serve/level/
english/1.1.2.html

 This website us from Israel Military Industries Ltd. (IMI). It makes over 350 different kinds of equipment. Such as, plane, guns, whatever the military needs.  It also provides a lot of services and help.  The whole system works by dividing the company into business units. Each business unit has its own services, equipment and training. IMI is trying to make the people who work for IMI become the most qualified, skilled and experienced personnel.